Best Ayurveda Spa For Pain Relief

Ayurveda has been an alternative healing therapy that addresses multiple health issues including pain relief. Ayurvedic treatments focus on body’s energy or doshas, namely, Vata, Pitta and Kapha need to be balanced according to medicinal practices of Ayurveda to alleviate pain and promote health benefits and relaxation. From being the comprehensive solution for pain relief and health disorders, improving mobility, offering dietary balance and treating chronic health issues to providing long-term benefits, choosing the best spa in Aerocity for Ayurvedic treatments prove to be the practical investment for achieving wellness goals.

How To Manage Pain Through Ayurveda?

Most of the time, chronic pain requires the regular intake of pain-relief medicines as prescribed by the doctor. However, when this routine becomes prolonged, the alternative yet holistic wellness remedies of Ayurveda are worth an exploration. Nevertheless, the Ayurveda spa treatment will be beneficial when lifestyle changes, balanced diet, sufficient hydration regularization of routine are focused on after the session. In terms of proper routine, adequate sleep, stress management, regular exercise and practicing yoga are some of the habits to inculcate. For instance, pranayama is a breathing exercise included in Yoga practices is beneficial for stress reduction. In short, if you are looking forward to the immense healing through Ayurvedic spa treatments, then, the above mentioned lifestyle changes should be followed.

In the context of pain management, Ayurvedic oil massage, the selection of herbal concoction for the spa and the localized treatment for lower back pain are among the popular remedies that are chosen by the spa therapist depending on the health condition. For a better understanding, it can be asserted that managing pain and offering relief from pain are dependent on the principles of Ayurveda, hence, the spa treatment is selected after the health assessment of the guest. Additionally, the specialists at the best spa in Aerocity also offer consultation to clients for understanding their level of pain and other concerns.

Among the various therapies, Shirodhara, Pizhichil (oil bath), Abhyanga (oil massage), Kati Basti and Udwarthanam are some of the options that we provide as a part of Ayurveda spa wellness treatments. All these therapies have medicinal properties and prove to be beneficial for coping with pain management and different types of chronic conditions like inflammation, headache, pain due to sports injury, etc.

Why does Massage Relieve Pain?

With the help of Ayurvedic massage techniques, the blend of physiological and psychological health benefits is attained during the spa treatment. On the one hand, nervous system gets stimulated, mind gets soothed through the release of endorphins further alleviating pain while muscle relaxation and improved blood circulation rejuvenate the body through the refreshing Ayurvedic massage. In fact, the signs of inflammation are also reduced through the spa massage wellness treatments. It also implies that when all the physical, mental and emotional well-being factors get addressed, the calming and soothing effects of massage lead to overall pain relief.

What Are The Benefits Of Ayurvedic Spa?

At Rainbow Spa, the best spa in Aerocity, we believe that every individual has unique expectations from Ayurvedic wellness programs. Hence, our well-trained spa therapists understand the spiritual, physical and mental health benefits of the clients prior to proceeding with massage & wellness treatments. Furthermore, we recommend the Ayurvedic spa treatment based on the doshas of the individual to achieve their wellness goals with utmost accuracy. To cite an example, some of the physical benefits of massage or treatment adhering to Ayurvedic principles include muscle relaxation, improved blood circulation, detoxification and improve sleep quality.

In terms of psychological benefits, stress reduction, attaining calm mindset, improved mental clarity, overall relaxation and rejuvenation can be experienced after the session of Ayurvedic wellness treatment at our spa centre in Aerocity. In case, you have some skin issues or struggling to cope with the dermatological conditions like eczema or psoriasis, then, our top-class spa amenities that comply with Ayurveda principles will be beneficial for improving your skin health.

Common Ayurvedic Spa Therapies For Pain Relief

After the above information, let’s discuss some of the common Ayurvedic spa therapies for alleviating pain:

Shirodhara: This spa treatment involves the pouring of warm herbal oil on the forehead in a consistent manner. It is effective for stress reduction and releases tension to alleviate pain.

Pizhichil: As a part of this Ayurvedic spa treatment, warm oil is poured over the body followed by the gentle massage. This practice is beneficial for improving blood circulation, relieves pain and promotes relaxation.

Abhyanga: This spa treatment involves full body massage with the warm medicated oil to address chronic pain while improving circulation and reducing muscle soreness.

Kati Basti: This localized Ayurvedic spa treatment with the warm oil offers relief from lower back pain and spinal disorders.

Nasyam: In this Ayurvedic therapy, the herbal oils or powders are administered through nose of the individual to offer relief from migraine, cervical pain and headache.

Udwartnam: With the help of herbal powders, this dry Ayurvedic therapy reduces cellulite, exfoliates skin, detoxifies the body and promotes weight loss.

Which Massage Is Good For Body Pain?

At Rainbow Spa, we advise you to connect with our well-trained and experienced Ayurvedic therapists and discuss your pain management goals. Based on the observations, the top wellness treatment will be recommended. However, the traditional Ayurvedic massage is our highly demanded wellness treatment with proven results.

Conclusion

Visit our website www.rainbowspa.in to explore our variety of spa treatments and connect with our therapists to choose the best Ayurvedic spa therapy for pain relief.