What are the different types of spa treatments and their benefits?

Regaining calm state of mind is one of the best and effective healing solution that an individual can look for. Despite having a proper routine wherein, 7-8 hours’ sleep, walk, exercise and dietary balance is maintained, the in-depth rejuvenation remains incomplete. This is where the spa session has to be considered while focusing on the chief areas of therapies to be selected from, in advance. However, in order to select the best spa treatment, it is essential to know the type of therapy and its relevance along with the other details. Hence, when you are reflecting over the selection of best massage spa near me while looking up for the assistance from experts to finalize the best package, Rainbow Spa is the best place to be at.

On a factual note, it should be mentioned that relaxation, rejuvenation and the overall well-being are the major takeaways of spa treatments. We understand that people who have never been to a spa, may have several questions, apprehensions and may need to obtain detailed information about the spa treatments.

We have listed some of the best recommendations of spa therapies and their benefits:

Facial treatments

In the segment of facials, LED facial, Oxygen facial and anti-ageing facial are the common variants that may be included in your spa treatment. On the one hand, LED facial is recommended to the people who are struggling with acne-prone face and looking for an effective solution. Also known as the colour light therapy, this facial is painless and works on breakouts on the face as well as inflammation. Besides, the precise wavelengths are used to perform LED facial to ensure wrinkles from the person’s face are reduced and comparatively clear & glowing skin can be noticed.

Benefits of this spa treatment

• Deep-cleansing of the skin is guaranteed


• Reduces fine lines and signs of ageing


• Detoxifies the skin and whole body


• Reduces acne by addressing the clogged pores, blackheads, whiteheads, pimples and oily skin

Body wrap

Body wrap is kind of a mask prepared with the herbal substances, nourishing pre-mixes, essential oils and the other skin regeneration products. The whole idea of this process is to reduce fat while improving the skin texture and overall appearance. In this process of body wrap, linen sheet with herbs or essential oils is wrapped on the person’s body. However, the first layer above the linen is generally the towel to execute the session of body wrap. Some of the essential oils that are used by the spa therapists include peppermint, lavender, orange, bergamot, eucalyptus, etc. Each oil has its health benefits and rejuvenates the body entirely. Algae body wrap, clay wrap, slimming body wrap, detoxifying body wrap, herbal body wrap, paraffin body wrap and hydrating body wraps are some of the options of this spa treatment.

Benefits of this spa treatment

• Dead skin cells get reduced


• Visible reduction of cellulite


• Skin texture gets improved and corrected


• Elimination of toxins from the body

Swedish massage

With the gentle and deep combination of kneading, rolling, tapping and vibration techniques, the Swedish massage is one of the popular spa treatments in India. A variety of massage oils is used by the spa therapist to execute this massage session.

Benefits of this spa treatment

• Beneficial in reducing headaches


• Treats anxiety


• Aids in improving sleep quality


• Lowers blood pressure


• Treats fibromyalgia

Aromatherapy massage

With the objective to reduce chronic or injury based pain, improve relaxation and mood management, aromatherapy massage uses essential oils with therapeutic benefits. These essential oils are further utilized during the massage muscles and lymph nodes are manipulated through rubbing and massaging techniques by the professional spa therapist. Deep tissue, Swedish and hot stone massage are among the top variants of the aromatherapy massage.

Benefits of this spa treatment

• Reduces anxiety & depression


• Treats insomnia


• Relieves the signs of nausea


• Beneficial for pain relief management

Manicure and pedicure

Many spa treatments are aimed at rejuvenation of the body while focusing on the hair, skin and nail health as well. Professional manicure & pedicure creams and tools are used by the therapists. As a part of manicure, nail shaping, cutting the extra cuticles, filing and moisturizer is applied on the nails as well as the hands to complete the process. In the case of pedicure, dead skin from the feet is removed and followed by the foot massage.

Benefits of this spa treatment

• Improved nail growth


• Mental well-being


• Nourished as well as well-maintained hands and feet


• Relaxation and healthy skin

Is Rainbow Spa, best massage spa near me?

If you are reflecting over this query before choosing the right spa wellness centre near you, then, Rainbow Spa is the reputable and well-facilitated spa that you can count on. We prioritize the clients’ preferences and ensure the customized spa treatment package is planned while keeping in mind their budget.