Healing, rejuvenation, relaxation and improved sleep along with the reduced symptoms of anxiety are among some of the benefits of massage. In fact, it depends on the wellness goal that adds value to the massage session. Not everyone is aware about the different types of massage and their effects after availing the regular sessions. Whether it is hot stone massage, aromatherapy, Ayurvedic massage, Thai massage, Swedish massage or Balinese massage, it is worth understanding the type of spa massage therapy to be availed for experiencing the maximum benefit. At Rainbow Spa, we have an excellent and consistent record of helping our guests unwind from the pangs of stress and uncover the soothing touch of spa treatment.
We precisely understand that all our clients have unique vision to cope with the discomfort due to sports injury, hectic schedule anxiety, sleep disorder, migraine, localized pain relief, relaxation and the holistic well-being. Nevertheless, Balinese and Swedish massage therapies are among our bestsellers that have their significance as well as long-term impact. If you are looking for the best body massage centre in Delhi, then, let us help you understand the difference between these two massage therapies to choose the right option.
Swedish massage: Blissful therapy for relaxation and pain relief
With the help of kneading, applying intense pressure on muscles and joints, tapping and vibration movements, the Swedish massage is known for improving the circulation functions. Besides, it is the manipulation of joints, muscles and gentle pressure on bones that contributes to the efficient results of wellness through this massage. Be it relaxation, pain relief, improving the range of movement or releasing the tension from muscles, this spa therapy is worth an investment if you are looking for a blissful rejuvenation experience.
Benefits of Swedish massage
- Make pain management easier with Swedish massage
- Cope with muscle injuries in a sure-shot manner
- Improved flexibility can be attained through this massage therapy
- Improved circulation function through detoxification
- Immune system gets boosted
There are many health issues such as sciatica or osteoarthritis and chronic pain that leads to intense discomfort and interrupted mobility. But, with the help of Swedish massage, the pain management becomes better and easier. All you need to do is share the details about your trigger points with the spa therapist at the best body massage centre in Delhi to experience the utmost relief from muscle tension. He will further use stroking and other massage techniques to improve circulation movements for offering pain and muscle tension reduction.
The adhesions caused due to muscle injuries are addressed through the kneading and friction during the Swedish massage session. As a result, the relief from muscle injuries can be attained through this spa therapy while keeping in mind, the trigger points to be stimulated.
The optimal combination of stretching and massage techniques are carried out by the spa therapist to increase the range of motion. Therefore, the flexibility of muscles increased after the Swedish massage session when a combination of exercises and massage is executed by the well-trained spa treatment specialist.
When the toxins are eliminated from the bloodstream and nutrients & oxygen are supplied to muscles, blood flow increases. This results in improved circulation after Swedish massage.
Due to the reduced level of cortisol and elimination of stress-causing factors after the Swedish massage, the immune system gets boosted.
Balinese massage and its benefits
Originated from the traditional healing practices of Bali, the Balinese massage is an ideal source of rejuvenation and relaxation. This massage therapy blends acupressure, aromatherapy and reflexology to improve circulation. The prime objective of this spa treatment is to treat knots and intense pain, migraine, improve sleep quality and reduce stress levels.
Benefits of Balinese massage
- Improved circulation
- Anxiety and stress reduction
- Improves sleep quality
- Skin issues are treated effectively
- Boosts immune system
As a direct impact of lymphatic drainage by removing excess waste products and fluids from the body, the Balinese massage improves circulation.
When the endorphins are released, the nervous system gets relaxed further reducing anxiety and stress after the session of Balinese massage.
The calmness and relaxation attained through Balinese massage improves the sleep quality.
The nourishment of natural oils and removal of dead skin are addressed in the Balinese massage session. Hence, the skin issues are treated through this spa treatment.
The stimulation of white blood cells and antibodies during this spa therapy boosts the immune system.
The Bottom-line
Based on your wellness goals, you should consult with the spa therapist and choose the top spa treatment. If you are looking for the holistic healing and the right guidance before scheduling the spa session, then, connect with the experts of Rainbow Spa. Alternatively, visit www.rainbowspa.in to browse our massage therapies and other advanced spa treatments!
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